Friday 31 May 2013

Drink your Skin Clear

In the last week my skin has gone from greasy, spotty and dull to healthy looking - in just seven days, and the solution was one of the most budget friendly treatments I could have used.

I wasn't drinking enough water. I was tired, bogged down and dehydrated. I even felt the skin around my eyes become a little bit too soft for my liking - and spent an entire evening convinced I was getting my first wrinkle.

Then this week I had the pleasure of speaking to a Skincare specialist who informed me that if I'm not looking after my body then it's definitely not going to look good - and this starts with good hydration.

Drinking a healthy amount of water actually made my skin go from something I was smothering foundation on top of to cover, to actually looking refreshed and renewed. I began by making sure I was drinking at least 500ml when I woke up in the morning, and 500ml before I went to bed at night. I don't particularly like the taste of water but with plenty of cheap flavoured varieties there isn't much of an excuse.

5 days later and with the help of Soap and Glory Scrub Your Nose In It, and a decent No7 Protect and Perfect moisturiser :) My skin feels better than new.


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